All shipping charges through our online ordering system are ESTIMATES. This will be adjusted to the ACTUAL shipping charges and you will be refunded if there is a difference. Please email us at if you have any questions!


We ship from Cabot, Vermont on Mondays only. We ship all orders through Federal Express.

Organic Natural FoodsTo ensure that your order is processed promptly, please place your order by noon on Friday to be sent on the following Monday.

As most of the items we ship are perishable we do this to ensure that your order gets frozen over the weekend and to you before the end of the work week to reduce the chance of spoilage enroute.

During the warmer months (April through October) we can only ship FedEx Ground to the following states: VT, NH, MA, ME, NY, NJ, RI, PA, MD, VA, WV, OH, KY, IN, MS, LA, IL, MI, TN, NC, SC, AL, GA, FL. If you live West of these states you will need to choose Express Saver, 2Day or Overnight shipping options. Although we ship our products frozen, due to the perishable nature of our products we cannot guarantee the condition in which they arrive. We do not take responsibility for spoilage during shipping. If you are concerned about this please choose a faster shipping option.

You can order and pay for our products online with your credit card or PayPal account using PayPal’s secure website or call us at 802-563-2172.